Cheese-Stuffed Mushrooms

These Cheese-Stuffed Mushrooms are a delightful low-carb snack, bursting with flavor and a creamy cheese filling. Perfectly baked until golden, they make for a satisfying treat or appetizer for any occasion.

Ingredients

• Large button mushrooms - 12 pieces
• Cream cheese - 100 grams
• Grated Parmesan cheese - 30 grams
• Garlic powder - 1 teaspoon
• Fresh parsley, chopped - 1 tablespoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Olive oil - 1 tablespoon

Steps

1. Preheat the oven to 190°C (375°F).
2. Clean the mushrooms with a damp cloth and remove the stems carefully.
3. In a bowl, mix the cream cheese, grated Parmesan, garlic powder, chopped parsley, salt, and black pepper until well combined.
4. Stuff each mushroom cap with the cheese mixture, pressing down gently to fill them completely.
5. Place the stuffed mushrooms on a baking sheet lined with parchment paper.
6. Drizzle olive oil over the stuffed mushrooms.
7. Bake in the preheated oven for 15-20 minutes, or until the mushrooms are tender and the tops are golden brown.
8. Remove from the oven and let cool for a few minutes before serving.

Nutrition

• Calories: 180
• Protein: 6 g
• Carbs: 4 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 320 mg
• Cholesterol: 30 mg
• Total Fat: 15 g
• Saturated Fat: 9 g
• Unsaturated Fat: 6 g
• Water: 0.1 L

Health Benefits

• Low in carbohydrates, making it suitable for low-carb diets.
• Rich in protein and healthy fats from the cheese, providing satiety.

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