Ceviche de Pescado

Ceviche de Pescado is a refreshing and zesty seafood dish that combines fresh fish with vibrant citrus flavors. This healthy appetizer is perfect for summer gatherings, showcasing the taste of the ocean in every bite.

Ingredients

• Fresh white fish (e.g., tilapia or cod) - 200 grams, diced
• Fresh lime juice - 60 ml (about 4 limes)
• Red onion - 50 grams, finely chopped
• Fresh cilantro - 15 grams, chopped
• Jalapeño pepper - 1 small, finely chopped (optional)
• Cherry tomatoes - 100 grams, halved
• Avocado - 1 medium, diced
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Olive oil - 1 tablespoon

Steps

1. In a bowl, combine the diced fish and lime juice, making sure the fish is fully submerged. Cover and refrigerate for 15-20 minutes to 'cook' in the citrus juice.
2. After the fish has marinated, drain excess lime juice and add the chopped red onion, cilantro, jalapeño (if using), cherry tomatoes, and diced avocado.
3. Season with salt, black pepper, and drizzle with olive oil. Gently toss to combine all ingredients without mashing the avocado.
4. Serve immediately in small bowls or on tortilla chips for an extra crunch.

Nutrition

• Calories: 250
• Protein: 24 g
• Carbs: 14 g
• Fiber: 7 g
• Sugar: 2 g
• Sodium: 300 mg
• Cholesterol: 70 mg
• Total Fat: 12 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.4 L

Health Benefits

• Rich in omega-3 fatty acids from the fish, promoting heart health.
• High in vitamins and minerals from fresh vegetables and lime juice.

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