Cereal with Almond Milk

Cereal with Almond Milk is a nutritious and delightful breakfast that combines crunchy whole grain cereal with creamy almond milk. This dish not only satisfies your morning cravings but also fuels your day with essential nutrients.

Ingredients

• Whole grain cereal - 2 cups
• Almond milk - 2 cups
• Banana - 1 medium, sliced
• Chia seeds - 2 tablespoons
• Honey - 1 tablespoon (optional)
• Cinnamon - 1 teaspoon

Steps

1. In a bowl, pour 1 cup of whole grain cereal for each serving.
2. Measure and add 1 cup of almond milk to each bowl with the cereal.
3. Slice the banana and evenly distribute the slices over the cereal.
4. Sprinkle 1 tablespoon of chia seeds over each bowl.
5. Drizzle honey over the top if desired for added sweetness.
6. Finally, sprinkle a pinch of cinnamon on each serving for extra flavor.
7. Serve immediately and enjoy your healthy breakfast.

Nutrition

• Calories: 350
• Protein: 9 g
• Carbs: 54 g
• Fiber: 8 g
• Sugar: 12 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 7.5 g
• Water: 0.5 L

Health Benefits

• High in fiber which aids digestion.
• Rich in healthy fats from almond milk and chia seeds.

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