Caribou Burger

This Caribou Burger is a flavorful and hearty dish that brings the taste of the wild to your table. Made with lean caribou meat and served on a bed of fresh greens, it's a perfect Paleo-friendly option for burger lovers.

Ingredients

• caribou ground meat - 400 grams
• garlic powder - 1 teaspoon
• onion powder - 1 teaspoon
• sea salt - 1/2 teaspoon
• black pepper - 1/2 teaspoon
• coconut oil - 1 tablespoon
• avocado - 1 medium, sliced
• tomato - 1 medium, sliced
• red onion - 1/2 medium, thinly sliced
• mixed greens - 100 grams
• mustard - 1 tablespoon

Steps

1. In a mixing bowl, combine the caribou ground meat, garlic powder, onion powder, sea salt, and black pepper. Mix well until fully incorporated.
2. Divide the meat mixture into 2 equal portions and shape them into burger patties.
3. Heat coconut oil in a skillet over medium-high heat. Once hot, add the burger patties and cook for about 4-5 minutes on each side, or until they reach your desired doneness.
4. While the burgers are cooking, prepare the toppings: slice the avocado, tomato, and red onion.
5. Once the burgers are done, remove them from the skillet and let them rest for a minute.
6. To assemble, place a handful of mixed greens on each plate, add the burger patty on top, and then layer with avocado, tomato, red onion, and a dollop of mustard.

Nutrition

• Calories: 450
• Protein: 35 g
• Carbs: 18 g
• Fiber: 7 g
• Sugar: 2 g
• Sodium: 300 mg
• Cholesterol: 80 mg
• Total Fat: 28 g
• Saturated Fat: 10 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein, which supports muscle growth and repair.
• Rich in healthy fats, particularly from avocado, which can improve heart health.

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