Caprese Avocado Toast

Caprese Avocado Toast combines the creamy richness of ripe avocados with fresh mozzarella and juicy tomatoes, drizzled with balsamic glaze for a flavorful breakfast treat. It's a delightful vegetarian option that brings a taste of Italy to your morning routine.

Ingredients

• Ripe avocados - 1 large
• Cherry tomatoes - 200 grams, halved
• Fresh mozzarella balls - 125 grams, halved
• Fresh basil leaves - 10
• Whole grain bread - 4 slices
• Balsamic glaze - 2 tablespoons
• Olive oil - 1 tablespoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Toast the whole grain bread slices until golden brown and crispy.
2. While the bread is toasting, cut the ripe avocado in half, remove the pit, and scoop the flesh into a bowl.
3. Mash the avocado with a fork, adding a pinch of salt and black pepper to taste.
4. Spread the mashed avocado evenly over the toasted bread slices.
5. Top each slice with halved cherry tomatoes and mozzarella balls.
6. Add fresh basil leaves on top of the tomatoes and mozzarella.
7. Drizzle balsamic glaze and olive oil over the assembled toast.
8. Serve immediately and enjoy your delicious Caprese Avocado Toast!

Nutrition

• Calories: 350
• Protein: 10 g
• Carbs: 36 g
• Fiber: 9 g
• Sugar: 3 g
• Sodium: 300 mg
• Cholesterol: 20 mg
• Total Fat: 20 g
• Saturated Fat: 4 g
• Unsaturated Fat: 16 g
• Water: 0.2 L

Health Benefits

• Rich in healthy fats from avocados which support heart health.
• High in fiber, aiding digestion and promoting satiety.

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