Cajun Veggie Pizza

Cajun Veggie Pizza is a vibrant and spicy twist on traditional pizza, loaded with colorful vegetables and a zesty Cajun seasoning. This hearty dish is perfect for vegetarians looking to enjoy a flavorful meal that's easy to prepare.

Cajun Veggie Pizza
30 minutes
Difficulty: Easy
American
450 kcal

Ingredients

  • Pizza dough - 250 grams
  • Olive oil - 1 tablespoon
  • Cajun seasoning - 1 tablespoon
  • Tomato sauce - 100 grams
  • Mozzarella cheese, shredded - 150 grams
  • Red bell pepper, sliced - 1 medium
  • Yellow bell pepper, sliced - 1 medium
  • Red onion, thinly sliced - 1 small
  • Zucchini, sliced - 1 small
  • Black olives, sliced - 50 grams
  • Fresh parsley, chopped - 2 tablespoons

Steps

  1. Preheat your oven to 220°C (425°F).
  2. Roll out the pizza dough on a floured surface to your desired thickness.
  3. Transfer the rolled-out dough to a pizza stone or baking sheet lined with parchment paper.
  4. Brush the dough with olive oil and spread the tomato sauce evenly over the surface.
  5. Sprinkle the Cajun seasoning over the sauce for added flavor.
  6. Evenly distribute the shredded mozzarella cheese over the sauce.
  7. Top the pizza with sliced red bell pepper, yellow bell pepper, red onion, zucchini, and black olives.
  8. Bake in the preheated oven for 15-20 minutes, or until the crust is golden and the cheese is bubbly.
  9. Remove the pizza from the oven and let it cool for a couple of minutes.
  10. Garnish with fresh parsley before slicing and serving.

Nutrition

  • Calories: 450
  • Protein: 18 g
  • Carbs: 54 g
  • Fiber: 5 g
  • Sugar: 6 g
  • Sodium: 800 mg
  • Cholesterol: 30 mg
  • Total Fat: 20 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 10 g
  • Water: 0.3 L

Health Benefits

  • Rich in vitamins and minerals from fresh vegetables.
  • Contains healthy fats from olive oil and cheese.

Tags

AmericanVegetarianPizza