Cajun Shrimp Skillet

Cajun Shrimp Skillet is a vibrant and flavorful dish that brings the taste of Louisiana right to your table, featuring succulent shrimp sautéed in a zesty Cajun seasoning. This keto-friendly meal is quick to prepare and perfect for a satisfying dinner that doesn't compromise on taste.

Ingredients

• Shrimp (peeled and deveined) - 300g
• Olive oil - 2 tablespoons
• Butter - 1 tablespoon
• Garlic (minced) - 3 cloves
• Bell pepper (diced) - 1 medium
• Zucchini (sliced) - 1 medium
• Cajun seasoning - 2 tablespoons
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Parsley (chopped) - 2 tablespoons
• Lemon (juiced) - 1 tablespoon

Steps

1. In a large skillet, heat the olive oil and butter over medium heat until melted.
2. Add the minced garlic and sauté for about 30 seconds until fragrant.
3. Stir in the diced bell pepper and sliced zucchini, cooking for 3-4 minutes until slightly softened.
4. Add the shrimp to the skillet, followed by the Cajun seasoning, salt, and black pepper.
5. Cook the shrimp for 4-5 minutes, stirring occasionally, until they turn pink and opaque.
6. Remove the skillet from heat and stir in the lemon juice and chopped parsley.
7. Serve hot, garnished with additional parsley if desired.

Nutrition

• Calories: 380
• Protein: 32 g
• Carbs: 8 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 220 mg
• Total Fat: 24 g
• Saturated Fat: 5 g
• Unsaturated Fat: 18 g
• Water: 0.3 L

Health Benefits

• High in protein, supporting muscle health and recovery.
• Rich in omega-3 fatty acids, promoting heart health.

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