Cajun Shrimp Po' Boy

The Cajun Shrimp Po' Boy is a delicious sandwich that features spicy, seasoned shrimp nestled in a crispy baguette, topped with fresh lettuce, tomatoes, and a zesty remoulade sauce. This Halal version offers a taste of Louisiana's vibrant flavors, perfect for a satisfying lunch.

Cajun Shrimp Po' Boy
30 minutes
Difficulty: Medium
American
550 kcal

Ingredients

  • Shrimp - 300 grams, peeled and deveined
  • Cajun seasoning - 2 tablespoons
  • All-purpose flour - 1/2 cup
  • Cornmeal - 1/4 cup
  • Salt - 1/2 teaspoon
  • Black pepper - 1/4 teaspoon
  • Egg - 1, beaten
  • Vegetable oil - 1/2 cup (for frying)
  • French baguette - 2 small (or 1 large, split)
  • Lettuce - 1 cup, shredded
  • Tomato - 1 medium, sliced
  • Pickles - 1/4 cup, sliced
  • Mayonnaise - 1/4 cup
  • Dijon mustard - 1 tablespoon
  • Hot sauce - 1 teaspoon
  • Lemon juice - 1 teaspoon

Steps

  1. In a bowl, combine the shrimp with Cajun seasoning, mixing well to coat.
  2. In a separate bowl, prepare the breading by mixing flour, cornmeal, salt, and black pepper.
  3. Dip each shrimp in the beaten egg, then coat with the flour mixture, ensuring they are evenly covered.
  4. Heat vegetable oil in a frying pan over medium-high heat until hot.
  5. Fry the shrimp in batches for about 2-3 minutes per side or until golden brown and cooked through. Remove and drain on paper towels.
  6. In a small bowl, mix mayonnaise, Dijon mustard, hot sauce, and lemon juice to create the remoulade sauce.
  7. Slice the baguette and lightly toast it if desired.
  8. Spread a generous amount of the remoulade sauce on both sides of the baguette.
  9. Layer the fried shrimp, shredded lettuce, tomato slices, and pickles inside the baguette.
  10. Cut the sandwich in half and serve immediately with extra remoulade on the side.

Nutrition

  • Calories: 550
  • Protein: 30 g
  • Carbs: 50 g
  • Fiber: 3 g
  • Sugar: 2 g
  • Sodium: 1200 mg
  • Cholesterol: 250 mg
  • Total Fat: 30 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 20 g
  • Water: 0.3 L

Health Benefits

  • High in protein from the shrimp, which aids in muscle repair and growth.
  • Contains vitamins and minerals from fresh vegetables, promoting overall health.

Tags

AmericanHalalLunch