Cajun Grilled Corn

Cajun Grilled Corn is a vibrant and flavorful dish that combines sweet corn with a zesty Cajun spice mix, perfect for summer BBQs. This Halal-friendly recipe bursts with flavor and is quick to prepare, making it a delightful side for any grilled meal.

Ingredients

• Fresh corn on the cob - 2 ears
• Olive oil - 2 tablespoons
• Cajun spice mix - 1 tablespoon
• Garlic powder - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Fresh lime - 1, juiced
• Chopped fresh parsley - 2 tablespoons

Steps

1. Preheat the grill to medium-high heat.
2. Husk the corn and remove any silk strands.
3. In a small bowl, mix olive oil, Cajun spice mix, garlic powder, paprika, and salt to create a marinade.
4. Brush the marinade generously over the corn on all sides.
5. Place the corn directly on the grill and cook for about 15 minutes, turning every 3-4 minutes until charred and tender.
6. Remove the corn from the grill and squeeze fresh lime juice over each ear.
7. Sprinkle chopped parsley on top for garnish and serve immediately.

Nutrition

• Calories: 210
• Protein: 5 g
• Carbs: 30 g
• Fiber: 3 g
• Sugar: 6 g
• Sodium: 250 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• Rich in dietary fiber, promoting digestive health.
• Contains antioxidants that may help reduce inflammation.

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