Cabbage Stir-Fry

This Cabbage Stir-Fry is a quick and vibrant side dish that brings together the crunch of fresh cabbage with the savory notes of garlic and soy sauce, perfect for any keto meal. It's low in carbs yet high in flavor, making it an excellent addition to your table.

Ingredients

• Green Cabbage - 200 grams, thinly sliced
• Olive Oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Soy Sauce (or Tamari for gluten-free) - 2 tablespoons
• Sesame Oil - 1 teaspoon
• Red Bell Pepper - 1 medium, sliced
• Green Onion - 2 stalks, chopped
• Salt - to taste
• Black Pepper - to taste
• Sesame Seeds - 1 tablespoon, for garnish

Steps

1. Heat the olive oil in a large skillet or wok over medium heat.
2. Add the minced garlic and sauté for about 30 seconds until fragrant.
3. Add the sliced red bell pepper to the skillet and stir-fry for 2-3 minutes until slightly softened.
4. Add the sliced cabbage to the skillet and continue to stir-fry for another 5-7 minutes until the cabbage is tender but still crunchy.
5. Pour in the soy sauce and sesame oil, stirring well to combine all ingredients. Cook for an additional 1-2 minutes.
6. Season with salt and black pepper to taste.
7. Remove from heat and garnish with chopped green onions and sesame seeds before serving.

Nutrition

• Calories: 150
• Protein: 3 g
• Carbs: 10 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 13 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 11.5 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins C and K, which support immune function and bone health.
• Low in calories and high in fiber, promoting digestive health and weight management.

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