Cabbage Noodle Stir-Fry

Cabbage Noodle Stir-Fry is a vibrant and healthy twist on traditional pasta, featuring tender cabbage ribbons and a medley of colorful vegetables tossed in a savory sauce. This dish is not only delicious but also packed with nutrients, making it a perfect meal for health-conscious diners.

Ingredients

• cabbage - 200 grams
• carrot - 1 medium, julienned
• bell pepper - 1 medium, sliced
• green onion - 2 stalks, chopped
• garlic - 2 cloves, minced
• ginger - 1 teaspoon, grated
• soy sauce - 2 tablespoons
• sesame oil - 1 tablespoon
• olive oil - 1 tablespoon
• sesame seeds - 1 teaspoon
• black pepper - to taste

Steps

1. Prepare the cabbage by removing the outer leaves, cutting it in half, and then slicing it into thin ribbons.
2. Heat olive oil in a large skillet or wok over medium heat.
3. Add the minced garlic and grated ginger to the skillet, sautéing for about 30 seconds until fragrant.
4. Add the julienned carrot and sliced bell pepper to the skillet, cooking for 3-4 minutes until they start to soften.
5. Stir in the cabbage ribbons and continue to cook for another 5 minutes, stirring frequently until the cabbage wilts.
6. Pour in the soy sauce and sesame oil, mixing well to coat all the vegetables evenly.
7. Season with black pepper to taste and garnish with chopped green onions and sesame seeds before serving.

Nutrition

• Calories: 200
• Protein: 5 g
• Carbs: 25 g
• Fiber: 5 g
• Sugar: 5 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 9 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.4 L

Health Benefits

• Rich in fiber, promoting digestive health.
• Low in calories, making it a great option for weight loss.

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