Cabbage and Sausage Skillet

This Cabbage and Sausage Skillet is a hearty, one-pan meal that combines savory sausage with tender cabbage, creating a comforting dish that's both nutritious and satisfying. Packed with flavor and easy to prepare, it's perfect for a busy weeknight dinner.

Ingredients

• Cabbage - 300 grams, chopped
• Smoked sausage - 200 grams, sliced
• Olive oil - 2 tablespoons
• Onion - 1 medium, diced
• Garlic - 2 cloves, minced
• Carrot - 1 medium, julienned
• Vegetable broth - 120 ml
• Paprika - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Red pepper flakes - 1/4 teaspoon (optional)

Steps

1. Heat olive oil in a large skillet over medium heat.
2. Add the diced onion and sauté for 3-4 minutes until translucent.
3. Stir in the minced garlic and cook for an additional minute until fragrant.
4. Add the sliced smoked sausage to the skillet and cook for 5-6 minutes until browned.
5. Add the julienned carrot and chopped cabbage to the skillet, stirring to combine.
6. Pour in the vegetable broth and sprinkle with paprika, black pepper, salt, and optional red pepper flakes.
7. Cover the skillet and reduce the heat to low, allowing to simmer for 10-12 minutes until the cabbage is tender.
8. Remove the lid and stir everything together before serving.

Nutrition

• Calories: 350
• Protein: 15 g
• Carbs: 30 g
• Fiber: 8 g
• Sugar: 5 g
• Sodium: 950 mg
• Cholesterol: 40 mg
• Total Fat: 22 g
• Saturated Fat: 7 g
• Unsaturated Fat: 13 g
• Water: 0.3 L

Health Benefits

• Rich in fiber, promoting digestive health.
• Contains antioxidants that help reduce inflammation.

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