Cabbage and Potato Hash

Cabbage and Potato Hash is a hearty and flavorful vegetarian breakfast dish that combines tender potatoes and sautéed cabbage, seasoned to perfection. This dish is not only comforting but also packed with nutrients to start your day right.

Ingredients

• 2 medium potatoes - 300 grams, diced
• 1 cup green cabbage - 100 grams, thinly sliced
• 1 small onion - 100 grams, diced
• 2 tablespoons olive oil - 30 ml
• 1 teaspoon garlic powder - 5 grams
• 1 teaspoon smoked paprika - 5 grams
• Salt - to taste
• Black pepper - to taste
• Fresh parsley - for garnish

Steps

1. Heat the olive oil in a large skillet over medium heat.
2. Add the diced onions and sauté for about 3-4 minutes until translucent.
3. Add the diced potatoes to the skillet and cook for 10 minutes, stirring occasionally until they start to soften.
4. Stir in the sliced cabbage, garlic powder, smoked paprika, salt, and pepper. Cook for another 10-12 minutes, stirring occasionally until the cabbage is wilted and the potatoes are golden brown and cooked through.
5. Taste and adjust seasoning if necessary. Remove from heat.
6. Serve hot, garnished with fresh parsley.

Nutrition

• Calories: 320
• Protein: 6 g
• Carbs: 54 g
• Fiber: 8 g
• Sugar: 2 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.4 L

Health Benefits

• Rich in fiber, promoting digestive health.
• Contains antioxidants from cabbage, supporting overall health.

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