Cabbage and Carrot Slaw

This vibrant Cabbage and Carrot Slaw is a crunchy and refreshing dish that pairs perfectly with any American lunch. Packed with nutrients and dressed in a light vinaigrette, it's a delicious way to enjoy your veggies.

Cabbage and Carrot Slaw
15 minutes
Difficulty: Easy
American
120 kcal

Ingredients

  • Green cabbage - 200 grams, shredded
  • Carrot - 100 grams, grated
  • Red bell pepper - 50 grams, finely chopped
  • Green onion - 2 stalks, sliced
  • Fresh parsley - 15 grams, chopped
  • Apple cider vinegar - 2 tablespoons
  • Olive oil - 1 tablespoon
  • Honey - 1 teaspoon
  • Salt - 1/4 teaspoon
  • Black pepper - 1/4 teaspoon

Steps

  1. In a large mixing bowl, combine the shredded cabbage, grated carrot, chopped red bell pepper, sliced green onion, and chopped parsley.
  2. In a small bowl, whisk together the apple cider vinegar, olive oil, honey, salt, and black pepper until well combined.
  3. Pour the dressing over the vegetable mixture and toss until all ingredients are evenly coated.
  4. Let the slaw sit for about 10 minutes to allow the flavors to meld before serving.

Nutrition

  • Calories: 120
  • Protein: 2 g
  • Carbs: 15 g
  • Fiber: 4 g
  • Sugar: 5 g
  • Sodium: 200 mg
  • Cholesterol: 0 mg
  • Total Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Water: 0.3 L

Health Benefits

  • Rich in vitamins C and K from cabbage, supporting immune health and bone strength.
  • High in fiber from carrots and cabbage, promoting digestive health.

Tags

AmericanHealthyLunch