Cabbage and Bacon Skillet

Cabbage and Bacon Skillet is a hearty low-carb breakfast that combines the rich flavors of crispy bacon with tender cabbage. This dish is quick to prepare, making it a perfect start to your day.

Ingredients

• Bacon - 100 grams
• Green cabbage - 200 grams, chopped
• Onion - 1 small, diced
• Garlic - 2 cloves, minced
• Olive oil - 1 tablespoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Red pepper flakes - 1/4 teaspoon (optional)
• Eggs - 4 large

Steps

1. In a large skillet, cook the bacon over medium heat until crispy, about 5-7 minutes. Remove bacon from the skillet and set aside, leaving the drippings in the pan.
2. Add olive oil to the skillet, then add the diced onion and cook for 2-3 minutes until softened.
3. Stir in the minced garlic and cook for an additional 30 seconds until fragrant.
4. Add the chopped cabbage to the skillet, stirring well to combine. Season with salt, black pepper, and red pepper flakes if using. Cook for about 5-7 minutes, stirring occasionally, until the cabbage is tender and slightly caramelized.
5. Meanwhile, in a separate pan, fry the eggs to your liking (sunny-side up, over-easy, etc.).
6. Once the cabbage is cooked, crumble the reserved bacon over the top and mix well.
7. Serve the cabbage and bacon mixture on plates, topped with a fried egg on each serving.

Nutrition

• Calories: 380
• Protein: 22 g
• Carbs: 12 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 370 mg
• Total Fat: 30 g
• Saturated Fat: 9 g
• Unsaturated Fat: 18 g
• Water: 0.2 L

Health Benefits

• Cabbage is rich in vitamins C and K, supporting immune health and bone strength.
• Bacon provides protein and essential fats that can help keep you satiated.

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