Butternut Squash Pizza

Butternut Squash Pizza is a delightful twist on traditional pizza, featuring a creamy butternut squash sauce and topped with fresh spinach and mozzarella. This vibrant dish is both comforting and nutritious, making it perfect for a cozy dinner.

Butternut Squash Pizza
40 minutes
Difficulty: Medium
American
450 kcal

Ingredients

  • Pizza dough - 250 grams
  • Butternut squash - 200 grams
  • Olive oil - 2 tablespoons
  • Garlic - 2 cloves, minced
  • Cream cheese - 50 grams
  • Spinach - 100 grams, fresh
  • Mozzarella cheese - 150 grams, shredded
  • Parmesan cheese - 30 grams, grated
  • Salt - 1/2 teaspoon
  • Black pepper - 1/4 teaspoon
  • Dried oregano - 1/2 teaspoon
  • Red pepper flakes - 1/4 teaspoon (optional)

Steps

  1. Preheat your oven to 220°C (425°F).
  2. Peel and cube the butternut squash, then steam or boil it until tender, about 10-15 minutes.
  3. Drain the butternut squash and transfer it to a bowl. Add olive oil, minced garlic, cream cheese, salt, black pepper, and dried oregano. Mash until smooth to create the sauce.
  4. Roll out the pizza dough on a floured surface to your desired thickness and shape, then place it on a baking sheet or pizza stone.
  5. Spread the butternut squash sauce evenly over the rolled-out pizza dough.
  6. Top the sauce with fresh spinach and shredded mozzarella cheese. Sprinkle grated Parmesan cheese on top.
  7. If desired, add red pepper flakes for a bit of heat.
  8. Bake in the preheated oven for 15-20 minutes, or until the crust is golden and the cheese is bubbly.
  9. Remove from the oven, let cool for a few minutes, then slice and serve.

Nutrition

  • Calories: 450
  • Protein: 15 g
  • Carbs: 50 g
  • Fiber: 5 g
  • Sugar: 4 g
  • Sodium: 600 mg
  • Cholesterol: 30 mg
  • Total Fat: 20 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 10 g
  • Water: 0.2 L

Health Benefits

  • Rich in vitamins A and C from butternut squash, supporting immune health.
  • Contains fiber from spinach, promoting digestive health.

Tags

AmericanVegetarianPizza