Buffalo Rice Bowl

The Buffalo Rice Bowl is a zesty and nutritious dish that combines the bold flavors of buffalo sauce with wholesome ingredients. This Paleo-friendly meal is perfect for a quick weeknight dinner or a satisfying lunch.

Ingredients

• Cauliflower rice - 2 cups
• Chicken breast - 300 grams, diced
• Buffalo sauce - 1/4 cup
• Olive oil - 2 tablespoons
• Celery - 1/2 cup, diced
• Carrot - 1/2 cup, shredded
• Green onions - 2, sliced
• Ranch seasoning (Paleo-friendly) - 1 teaspoon
• Salt - to taste
• Pepper - to taste
• Lettuce leaves - 4 large, for serving

Steps

1. Heat 1 tablespoon of olive oil in a skillet over medium heat.
2. Add the diced chicken breast to the skillet, season with salt and pepper, and cook until browned and cooked through, about 7-10 minutes.
3. Once the chicken is cooked, stir in the buffalo sauce until the chicken is well-coated. Remove from heat.
4. In another skillet, heat the remaining tablespoon of olive oil over medium heat and add the cauliflower rice.
5. Cook the cauliflower rice for about 5-7 minutes, stirring occasionally, until tender.
6. In a bowl, combine the cooked cauliflower rice, buffalo chicken, diced celery, shredded carrot, and ranch seasoning. Mix well.
7. To serve, place the mixture into lettuce leaves and top with sliced green onions. Enjoy your Buffalo Rice Bowl!

Nutrition

• Calories: 450
• Protein: 40 g
• Carbs: 20 g
• Fiber: 6 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 80 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 17 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Low in carbohydrates, making it suitable for those following a Paleo diet.

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