Buffalo Chicken Soup

Buffalo Chicken Soup is a spicy and creamy low-carb delight that combines tender chicken with rich flavors of buffalo sauce and a hint of cheese. Perfect for a comforting meal, this soup is both satisfying and easy to prepare.

Ingredients

• Cooked chicken breast, shredded - 200 grams
• Buffalo sauce - 120 ml
• Chicken broth - 500 ml
• Cream cheese - 100 grams
• Heavy cream - 60 ml
• Celery, diced - 50 grams
• Green onions, chopped - 2 tablespoons
• Garlic powder - 1 teaspoon
• Onion powder - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Cheddar cheese, shredded - 50 grams

Steps

1. In a medium pot, combine the chicken broth, buffalo sauce, and shredded chicken. Bring to a simmer over medium heat.
2. Add the diced celery, garlic powder, onion powder, salt, and black pepper. Stir well and let it cook for about 10 minutes, until the celery is tender.
3. Reduce the heat to low and add the cream cheese and heavy cream, stirring until the cream cheese is fully melted and the soup is creamy.
4. Taste and adjust seasoning if necessary. Let it simmer for another 5 minutes to allow the flavors to meld.
5. Serve hot, garnished with shredded cheddar cheese and chopped green onions.

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 6 g
• Fiber: 1 g
• Sugar: 2 g
• Sodium: 1200 mg
• Cholesterol: 90 mg
• Total Fat: 34 g
• Saturated Fat: 18 g
• Unsaturated Fat: 12 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle health and satiety.
• Low in carbohydrates, making it suitable for low-carb diets.

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