Buffalo Cauliflower Tacos

Buffalo Cauliflower Tacos combine spicy, crispy cauliflower with fresh toppings in a warm tortilla for a satisfying lunch. Packed with protein and flavor, these tacos are a deliciously healthy twist on a classic dish.

Ingredients

• Cauliflower florets - 300 grams
• Olive oil - 2 tablespoons
• Buffalo sauce - 1/4 cup
• Corn tortillas - 4 pieces
• Black beans - 1/2 cup
• Greek yogurt - 1/2 cup
• Lime - 1, juiced
• Cilantro - 1/4 cup, chopped
• Avocado - 1, sliced
• Salt - to taste
• Pepper - to taste

Steps

1. Preheat your oven to 200°C (400°F).
2. In a mixing bowl, toss the cauliflower florets with olive oil, buffalo sauce, salt, and pepper until well coated.
3. Spread the cauliflower evenly on a baking sheet and bake for 20 minutes, flipping halfway through, until crispy.
4. While the cauliflower is baking, in a small bowl, mix the Greek yogurt with lime juice and a pinch of salt to create a lime crema.
5. Warm the corn tortillas in a skillet over medium heat for about 30 seconds on each side.
6. Once the cauliflower is done, assemble the tacos by placing a layer of black beans on each tortilla, followed by buffalo cauliflower, a drizzle of lime crema, avocado slices, and chopped cilantro.
7. Serve immediately and enjoy your delicious Buffalo Cauliflower Tacos!

Nutrition

• Calories: 400
• Protein: 18 g
• Carbs: 45 g
• Fiber: 12 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 5 mg
• Total Fat: 18 g
• Saturated Fat: 2 g
• Unsaturated Fat: 14 g
• Water: 0.5 L

Health Benefits

• High in fiber, promoting digestive health.
• Rich in antioxidants and vitamins from cauliflower and avocado.

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