Buffalo Blue Cheese

Buffalo Blue Cheese Keto Pizza is a flavorful twist on classic pizza, featuring a spicy buffalo sauce and tangy blue cheese, all on a low-carb crust. This dish is perfect for those on a keto diet who crave the rich and bold flavors of buffalo wings in a pizza format.

Ingredients

• Almond flour - 1 cup
• Shredded mozzarella cheese - 1 cup
• Cream cheese - 60 grams
• Egg - 1 large
• Baking powder - 1 teaspoon
• Buffalo sauce - 1/4 cup
• Blue cheese - 75 grams, crumbled
• Cooked chicken breast - 150 grams, shredded
• Olive oil - 1 tablespoon
• Garlic powder - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. Preheat the oven to 220°C (425°F).
2. In a microwave-safe bowl, combine the mozzarella cheese and cream cheese. Microwave for 30 seconds, stir, and repeat until melted and combined.
3. In a mixing bowl, combine almond flour, baking powder, garlic powder, salt, and pepper.
4. Add the melted cheese mixture and the egg to the dry ingredients, mixing until a dough forms.
5. On a parchment-lined baking sheet, press the dough into a pizza shape, about 1/2 inch thick.
6. Bake the crust in the preheated oven for 12-15 minutes until golden brown.
7. While the crust is baking, mix the shredded chicken with buffalo sauce in a bowl.
8. Once the crust is done, remove it from the oven and spread the buffalo chicken evenly over the crust.
9. Sprinkle crumbled blue cheese on top of the chicken.
10. Return the pizza to the oven and bake for an additional 5-7 minutes until the cheese is bubbly.
11. Remove from the oven, let cool for a few minutes, slice, and enjoy!

Nutrition

• Calories: 500
• Protein: 35 g
• Carbs: 8 g
• Fiber: 3 g
• Sugar: 1 g
• Sodium: 1100 mg
• Cholesterol: 90 mg
• Total Fat: 35 g
• Saturated Fat: 15 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle maintenance and repair.
• Low in carbs, making it suitable for ketogenic diets.

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