Brussels Sprout Salad

This vibrant Brussels Sprout Salad combines roasted sprouts with crunchy walnuts and tangy feta, creating a delightful balance of textures and flavors. Tossed in a zesty lemon vinaigrette, it's a refreshing dish perfect for any meal.

Ingredients

• Brussels sprouts - 300 grams
• Olive oil - 2 tablespoons
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Walnuts - 50 grams, chopped
• Feta cheese - 50 grams, crumbled
• Dried cranberries - 30 grams
• Lemon juice - 1 tablespoon
• Honey - 1 teaspoon
• Dijon mustard - 1 teaspoon
• Garlic - 1 clove, minced

Steps

1. Preheat the oven to 200°C (400°F).
2. Trim the ends of the Brussels sprouts and slice them in half.
3. In a mixing bowl, toss the halved Brussels sprouts with olive oil, salt, and black pepper.
4. Spread the Brussels sprouts on a baking sheet in a single layer and roast for 20 minutes, or until golden brown and tender.
5. While the Brussels sprouts are roasting, prepare the dressing by whisking together lemon juice, honey, Dijon mustard, and minced garlic in a small bowl.
6. In a large bowl, combine the roasted Brussels sprouts, chopped walnuts, dried cranberries, and crumbled feta cheese.
7. Drizzle the dressing over the salad and toss gently to combine.
8. Serve immediately, garnished with additional walnuts or feta if desired.

Nutrition

• Calories: 350
• Protein: 10 g
• Carbs: 30 g
• Fiber: 8 g
• Sugar: 5 g
• Sodium: 450 mg
• Cholesterol: 20 mg
• Total Fat: 24 g
• Saturated Fat: 5 g
• Unsaturated Fat: 18 g
• Water: 0.2 L

Health Benefits

• Brussels sprouts are high in fiber, which supports digestive health.
• Walnuts provide healthy fats and are rich in antioxidants.

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