Broccoli Salad

This Broccoli Salad is a delightful blend of fresh broccoli, crunchy nuts, and a creamy dressing, making it a perfect healthy side dish. It's packed with flavor and nutrients, offering a satisfying crunch in every bite.

Ingredients

• Broccoli florets - 200 grams
• Red onion - 1/4 medium, finely chopped
• Almonds - 30 grams, sliced
• Cranberries - 30 grams, dried
• Greek yogurt - 60 grams
• Mayonnaise - 1 tablespoon
• Apple cider vinegar - 1 tablespoon
• Honey - 1 teaspoon
• Salt - 1/4 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. Wash the broccoli florets thoroughly and chop them into bite-sized pieces.
2. In a large bowl, combine the chopped broccoli, red onion, sliced almonds, and dried cranberries.
3. In a separate small bowl, whisk together the Greek yogurt, mayonnaise, apple cider vinegar, honey, salt, and black pepper until smooth.
4. Pour the dressing over the broccoli mixture and toss gently until everything is well coated.
5. Let the salad sit for about 5 minutes to allow the flavors to meld before serving.

Nutrition

• Calories: 220
• Protein: 6 g
• Carbs: 20 g
• Fiber: 5 g
• Sugar: 6 g
• Sodium: 200 mg
• Cholesterol: 15 mg
• Total Fat: 12 g
• Saturated Fat: 2 g
• Unsaturated Fat: 8 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins K and C, which support immune health and bone strength.
• High in antioxidants that may reduce inflammation and promote heart health.

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