Breakfast Tacos with Salsa

These Breakfast Tacos with Salsa are a delightful fusion of American brunch flavors, featuring fluffy scrambled eggs, savory halal sausage, and a zesty homemade salsa. Perfect for a leisurely morning, they offer a satisfying and nutritious start to your day.

Ingredients

• Flour tortillas - 4 small (6-inch)
• Eggs - 4 large
• Halal sausage - 150 grams, crumbled
• Bell pepper - 1/2, diced
• Red onion - 1/4, diced
• Olive oil - 1 tablespoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh cilantro - 2 tablespoons, chopped
• Tomato - 1 medium, diced
• Lime - 1, juiced
• Jalapeño - 1/2, finely chopped (optional)
• Avocado - 1 small, sliced

Steps

1. In a skillet, heat olive oil over medium heat. Add the crumbled halal sausage and cook until browned, about 5 minutes.
2. Add the diced bell pepper and red onion to the skillet, cooking until they soften, about 3-4 minutes.
3. In a bowl, whisk the eggs with salt and black pepper. Pour the eggs into the skillet with the sausage and vegetables, scrambling them gently until cooked through, about 2-3 minutes.
4. While the eggs are cooking, prepare the salsa by combining the diced tomato, chopped cilantro, lime juice, and jalapeño (if using) in a bowl. Mix well and season with salt to taste.
5. Warm the flour tortillas in a dry skillet over medium heat for about 30 seconds on each side.
6. To assemble the tacos, place a generous scoop of the egg mixture onto each tortilla, top with salsa, and add slices of avocado.
7. Serve immediately and enjoy your delicious breakfast tacos!

Nutrition

• Calories: 450
• Protein: 20 g
• Carbs: 40 g
• Fiber: 6 g
• Sugar: 2 g
• Sodium: 650 mg
• Cholesterol: 320 mg
• Total Fat: 25 g
• Saturated Fat: 7 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• Rich in protein from eggs and sausage, supporting muscle health.
• Contains healthy fats from avocado, promoting heart health.

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