Blue Cornmeal Waffles

Blue Cornmeal Waffles are a delightful twist on traditional waffles, offering a slightly nutty flavor and a vibrant color. These Paleo-friendly waffles are perfect for a healthy breakfast or brunch option, packed with nutrients and natural sweetness.

Ingredients

• blue cornmeal - 1 cup
• almond flour - 1/2 cup
• baking powder - 1 tsp
• cinnamon - 1/2 tsp
• salt - 1/4 tsp
• coconut milk - 1 cup
• eggs - 2 large
• honey - 2 tbsp
• coconut oil - 2 tbsp, melted

Steps

1. In a large mixing bowl, combine the blue cornmeal, almond flour, baking powder, cinnamon, and salt.
2. In another bowl, whisk together the coconut milk, eggs, honey, and melted coconut oil until well combined.
3. Pour the wet ingredients into the dry ingredients and stir until just combined, being careful not to overmix.
4. Preheat your waffle iron according to the manufacturer's instructions.
5. Once preheated, lightly grease the waffle iron with a bit of coconut oil.
6. Pour enough batter into the waffle iron to cover the surface, close the lid, and cook until the waffles are golden brown and crisp, about 5-7 minutes.
7. Carefully remove the waffles and repeat with the remaining batter.
8. Serve warm with your choice of toppings, such as fresh fruit, maple syrup, or nut butter.

Nutrition

• Calories: 290
• Protein: 8 g
• Carbs: 35 g
• Fiber: 4 g
• Sugar: 6 g
• Sodium: 220 mg
• Cholesterol: 180 mg
• Total Fat: 12 g
• Saturated Fat: 6 g
• Unsaturated Fat: 6 g
• Water: 0.25 L

Health Benefits

• Rich in fiber, promoting digestive health.
• Contains antioxidants from blue corn, which can help reduce inflammation.

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