Berry Crumble

This Berry Crumble is a delightful vegan dessert that combines the natural sweetness of mixed berries with a crunchy oat topping. Perfectly warm and comforting, it's an easy treat for any occasion.

Ingredients

• Mixed berries (blueberries, strawberries, raspberries) - 200 grams
• Maple syrup - 2 tablespoons
• Lemon juice - 1 tablespoon
• Oats - 50 grams
• Almond flour - 30 grams
• Coconut oil (melted) - 2 tablespoons
• Brown sugar - 1 tablespoon
• Cinnamon - 1/2 teaspoon
• Salt - a pinch

Steps

1. Preheat the oven to 180°C (350°F).
2. In a mixing bowl, combine the mixed berries, maple syrup, and lemon juice. Stir gently to coat the berries evenly.
3. Transfer the berry mixture into a small baking dish.
4. In another bowl, mix the oats, almond flour, melted coconut oil, brown sugar, cinnamon, and salt until crumbly.
5. Spread the oat mixture evenly over the berries in the baking dish.
6. Bake in the preheated oven for 25-30 minutes, or until the topping is golden brown and the berries are bubbling.
7. Remove from the oven and allow to cool slightly before serving.

Nutrition

• Calories: 210
• Protein: 3 g
• Carbs: 35 g
• Fiber: 5 g
• Sugar: 10 g
• Sodium: 10 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 6 g
• Unsaturated Fat: 2 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants from berries, which support overall health.
• High in fiber, promoting digestive health.

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