Beef Tacos in Lettuce

These Beef Tacos in Lettuce are a delicious low-carb alternative to traditional tacos, offering a fresh crunch and rich flavor. Perfect for a light dinner, they combine seasoned beef with vibrant toppings all wrapped in crisp lettuce leaves.

Ingredients

• Ground beef - 250 grams
• Olive oil - 1 tablespoon
• Garlic powder - 1 teaspoon
• Onion powder - 1 teaspoon
• Chili powder - 1 teaspoon
• Cumin - 0.5 teaspoon
• Salt - 0.5 teaspoon
• Black pepper - 0.25 teaspoon
• Romaine lettuce leaves - 6 large leaves
• Cherry tomatoes - 100 grams, halved
• Avocado - 1 medium, diced
• Shredded cheese (cheddar or Mexican blend) - 50 grams
• Sour cream - 2 tablespoons
• Fresh cilantro - for garnish

Steps

1. In a large skillet, heat the olive oil over medium heat.
2. Add the ground beef to the skillet, breaking it apart with a spatula.
3. Cook the beef until browned, about 5-7 minutes.
4. Stir in the garlic powder, onion powder, chili powder, cumin, salt, and black pepper. Cook for an additional 2-3 minutes until well combined.
5. While the beef is cooking, prepare the lettuce leaves by rinsing them under cold water and patting them dry.
6. Once the beef is cooked, remove it from heat and let it cool slightly.
7. To assemble the tacos, spoon the beef mixture into the center of each lettuce leaf.
8. Top the beef with cherry tomatoes, diced avocado, shredded cheese, and a dollop of sour cream.
9. Garnish with fresh cilantro and serve immediately.

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 12 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 90 mg
• Total Fat: 32 g
• Saturated Fat: 10 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• Low in carbohydrates, making it suitable for low-carb diets.
• High in protein, which helps in muscle building and repair.

Tags