Beef Tacos

These beef tacos are a delicious and protein-packed lunch option, featuring seasoned ground beef topped with fresh vegetables and zesty lime. Perfect for a quick meal, they bring a taste of American flair to traditional taco flavors.

Ingredients

• Ground beef - 300 grams
• Taco seasoning - 2 tablespoons
• Water - 60 ml
• Corn tortillas - 4 pieces
• Shredded lettuce - 1 cup
• Diced tomatoes - 1 cup
• Shredded cheddar cheese - 100 grams
• Sour cream - 4 tablespoons
• Fresh cilantro - 2 tablespoons, chopped
• Lime - 1, cut into wedges

Steps

1. In a skillet over medium heat, cook the ground beef until browned, about 5-7 minutes.
2. Drain excess fat if necessary, then add taco seasoning and water to the skillet.
3. Stir the mixture and let it simmer for about 10 minutes until thickened.
4. While the beef simmers, warm the corn tortillas in a dry skillet for about 1-2 minutes on each side.
5. To assemble the tacos, place a generous portion of the beef mixture on each tortilla.
6. Top with shredded lettuce, diced tomatoes, shredded cheddar cheese, and a dollop of sour cream.
7. Garnish with fresh cilantro and serve with lime wedges on the side.

Nutrition

• Calories: 550
• Protein: 35 g
• Carbs: 30 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 90 mg
• Total Fat: 30 g
• Saturated Fat: 15 g
• Unsaturated Fat: 10 g
• Water: 0.25 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Contains vitamins and minerals from fresh vegetables.

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