Beef Kabobs

These Low Carb Beef Kabobs are a delightful blend of marinated beef and colorful vegetables, grilled to perfection for a satisfying dinner. Easy to prepare and packed with flavor, they make for a healthy and delicious meal option.

Ingredients

• Beef sirloin - 300 grams, cut into 2.5 cm cubes
• Red bell pepper - 1 medium, cut into 2.5 cm pieces
• Green bell pepper - 1 medium, cut into 2.5 cm pieces
• Red onion - 1 medium, cut into wedges
• Olive oil - 2 tablespoons
• Garlic powder - 1 teaspoon
• Paprika - 1 teaspoon
• Cumin - 1/2 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Lemon juice - 1 tablespoon
• Skewers - 4 (if wooden, soak in water for 30 minutes)

Steps

1. In a large bowl, combine the olive oil, garlic powder, paprika, cumin, salt, black pepper, and lemon juice to create a marinade.
2. Add the cubed beef to the marinade, ensuring all pieces are coated. Cover and refrigerate for at least 15 minutes.
3. After marinating, preheat a grill or grill pan over medium-high heat.
4. Thread the marinated beef, red bell pepper, green bell pepper, and red onion onto the skewers, alternating between meat and vegetables.
5. Place the skewers on the grill and cook for about 10-12 minutes, turning occasionally, until the beef is cooked to your desired doneness.
6. Remove from the grill and let rest for a couple of minutes before serving.

Nutrition

• Calories: 350
• Protein: 45 g
• Carbs: 10 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 700 mg
• Cholesterol: 100 mg
• Total Fat: 20 g
• Saturated Fat: 5 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Low in carbohydrates, making it suitable for low-carb diets.

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