Beef and Vegetable Stir-Fry with Rice Noodles

This Beef and Vegetable Stir-Fry with Rice Noodles is a vibrant and flavorful dish that combines tender strips of beef with crisp vegetables, all tossed in a savory sauce. Served over rice noodles, it’s a quick and satisfying meal perfect for any day of the week.

Ingredients

• Beef sirloin - 200 grams, thinly sliced
• Rice noodles - 150 grams
• Bell pepper - 1 medium, sliced
• Carrot - 1 medium, julienned
• Broccoli florets - 100 grams
• Snap peas - 100 grams
• Green onion - 2 stalks, chopped
• Garlic - 2 cloves, minced
• Fresh ginger - 1 tablespoon, minced
• Soy sauce - 3 tablespoons
• Sesame oil - 1 tablespoon
• Olive oil - 1 tablespoon
• Cornstarch - 1 tablespoon
• Water - 50 ml
• Salt - to taste
• Black pepper - to taste
• Sesame seeds - for garnish

Steps

1. Cook rice noodles according to package instructions, then drain and set aside.
2. In a small bowl, mix soy sauce, sesame oil, cornstarch, and water to create a sauce. Set aside.
3. Heat olive oil in a large skillet or wok over medium-high heat.
4. Add minced garlic and ginger, sauté for 30 seconds until fragrant.
5. Add sliced beef to the skillet and cook for about 3-4 minutes until browned.
6. Add bell pepper, carrot, broccoli, and snap peas to the skillet, stirring frequently for about 5 minutes until vegetables are tender-crisp.
7. Pour the prepared sauce over the beef and vegetables, stirring to combine and cook for an additional 2-3 minutes until the sauce thickens slightly.
8. Toss in the cooked rice noodles and mix well to combine all ingredients.
9. Season with salt and black pepper to taste.
10. Serve hot, garnished with chopped green onions and sesame seeds.

Nutrition

• Calories: 550
• Protein: 30 g
• Carbs: 70 g
• Fiber: 4 g
• Sugar: 5 g
• Sodium: 900 mg
• Cholesterol: 60 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• Rich in protein, supporting muscle growth and repair.
• Packed with vitamins and minerals from fresh vegetables.

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