Beef and Vegetable Stir-Fry with Pasta

This Beef and Vegetable Stir-Fry with Pasta is a vibrant, flavorful dish that blends tender beef with crisp vegetables and al dente pasta, all tossed in a savory sauce. It's a quick and satisfying meal that brings a taste of Asian cuisine to your kosher kitchen.

Ingredients

• Beef sirloin - 200 grams, thinly sliced
• Spaghetti (or kosher pasta) - 150 grams
• Bell pepper - 1 medium, sliced
• Carrot - 1 medium, julienned
• Broccoli florets - 100 grams
• Green onion - 2 stalks, chopped
• Garlic - 2 cloves, minced
• Soy sauce (kosher) - 3 tablespoons
• Sesame oil - 1 tablespoon
• Olive oil - 1 tablespoon
• Cornstarch - 1 teaspoon
• Water - 2 tablespoons
• Salt - to taste
• Black pepper - to taste

Steps

1. Cook the spaghetti according to package instructions until al dente. Drain and set aside.
2. In a small bowl, mix soy sauce, sesame oil, cornstarch, and water to create a sauce. Set aside.
3. Heat olive oil in a large skillet or wok over medium-high heat. Add the sliced beef and stir-fry until browned, about 3-4 minutes. Remove the beef from the skillet and set aside.
4. In the same skillet, add minced garlic, bell pepper, carrot, and broccoli. Stir-fry for about 5-6 minutes until the vegetables are tender but still crisp.
5. Return the beef to the skillet with the vegetables. Pour the sauce over the mixture and stir well to coat everything evenly.
6. Add the cooked spaghetti and toss to combine. Cook for an additional 2-3 minutes until everything is heated through.
7. Season with salt and black pepper to taste. Garnish with chopped green onion before serving.

Nutrition

• Calories: 550
• Protein: 30 g
• Carbs: 70 g
• Fiber: 4 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 70 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.5 L

Health Benefits

• High in protein from beef, supporting muscle growth and repair.
• Rich in vitamins and minerals from a variety of vegetables, promoting overall health.

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