Beef and Vegetable Noodle Bowl

This Beef and Vegetable Noodle Bowl is a satisfying and vibrant dish, combining tender beef strips with fresh vegetables and flavorful noodles. Perfect for a late-night meal, it offers a delightful balance of taste and nutrition.

Ingredients

• Beef sirloin - 200 grams, thinly sliced
• Egg noodles - 150 grams
• Broccoli florets - 100 grams
• Carrot - 1 medium, julienned
• Red bell pepper - 1, sliced
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Soy sauce - 3 tablespoons
• Sesame oil - 1 tablespoon
• Olive oil - 1 tablespoon
• Green onions - 2, chopped
• Salt - to taste
• Black pepper - to taste
• Water - 1 liter

Steps

1. Bring a large pot of water to a boil. Add the egg noodles and cook according to package instructions, usually about 5-7 minutes. Drain and set aside.
2. In a large skillet or wok, heat the olive oil over medium-high heat. Add the minced garlic and grated ginger, sautéing for about 30 seconds until fragrant.
3. Add the thinly sliced beef to the skillet and cook for about 4-5 minutes, stirring frequently, until browned and cooked through. Season with salt and black pepper.
4. Add the broccoli, carrot, and red bell pepper to the skillet. Stir-fry for another 3-4 minutes until the vegetables are tender yet crisp.
5. Pour in the soy sauce and sesame oil, tossing everything together to coat. Add the cooked noodles to the skillet and mix well until heated through.
6. Remove from heat and garnish with chopped green onions before serving. Enjoy your hearty noodle bowl!

Nutrition

• Calories: 550
• Protein: 30 g
• Carbs: 70 g
• Fiber: 4 g
• Sugar: 4 g
• Sodium: 900 mg
• Cholesterol: 70 mg
• Total Fat: 15 g
• Saturated Fat: 3 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in vitamins and minerals from the vegetables, promoting overall health.

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