Beef and Vegetable Casserole Bake Noodle Casserole

Beef and Vegetable Casserole Bake Noodle Casserole is a hearty dish that combines tender beef with colorful vegetables and comforting noodles, creating a perfect late-night meal. Baked to perfection with a cheesy crust, this casserole is both satisfying and nutritious.

Ingredients

• Ground beef - 250 grams
• Egg noodles - 150 grams
• Carrot - 1 medium, diced
• Bell pepper - 1 medium, diced
• Zucchini - 1 medium, diced
• Onion - 1 small, chopped
• Garlic - 2 cloves, minced
• Tomato sauce - 200 milliliters
• Olive oil - 1 tablespoon
• Cheddar cheese - 100 grams, shredded
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Dried oregano - 1 teaspoon
• Dried basil - 1 teaspoon
• Water - 1/2 liter

Steps

1. Preheat your oven to 180°C (350°F).
2. In a large pot, bring 1/2 liter of water to a boil. Add the egg noodles and cook according to package instructions until al dente. Drain and set aside.
3. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until translucent.
4. Add the ground beef to the skillet, breaking it apart with a spatula. Cook until browned, about 5-7 minutes. Drain excess fat if necessary.
5. Stir in the diced carrot, bell pepper, and zucchini, cooking for an additional 5 minutes until the vegetables start to soften.
6. Add the tomato sauce, salt, black pepper, oregano, and basil. Mix well and let simmer for 5 minutes.
7. In a large mixing bowl, combine the cooked noodles with the beef and vegetable mixture. Mix until evenly combined.
8. Transfer the mixture to a baking dish, spreading it out evenly. Sprinkle the shredded cheddar cheese on top.
9. Bake in the preheated oven for 20 minutes, or until the cheese is bubbly and golden brown.
10. Remove from the oven and let it cool for a few minutes before serving.

Nutrition

• Calories: 620
• Protein: 35 g
• Carbs: 60 g
• Fiber: 3 g
• Sugar: 5 g
• Sodium: 700 mg
• Cholesterol: 80 mg
• Total Fat: 30 g
• Saturated Fat: 12 g
• Unsaturated Fat: 18 g
• Water: 0.5 L

Health Benefits

• Rich source of protein from beef, supporting muscle growth and repair.
• Contains various vitamins and minerals from vegetables, promoting overall health.

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