Beef and Spinach Stir-Fry

Beef and Spinach Stir-Fry is a quick and nutritious low-carb dish that combines tender strips of beef with vibrant spinach and a savory garlic sauce. This easy-to-make recipe is perfect for a weeknight dinner, delivering flavor without the carbs.

Ingredients

• Beef sirloin - 250 grams, thinly sliced
• Fresh spinach - 150 grams
• Garlic - 2 cloves, minced
• Soy sauce - 2 tablespoons
• Olive oil - 1 tablespoon
• Sesame oil - 1 teaspoon
• Red bell pepper - 1/2, sliced
• Green onion - 2, chopped
• Ginger - 1 teaspoon, minced
• Salt - to taste
• Black pepper - to taste

Steps

1. Heat olive oil in a large skillet or wok over medium-high heat.
2. Add the sliced beef sirloin and cook for about 3-4 minutes, stirring frequently, until browned.
3. Add minced garlic, ginger, and red bell pepper to the skillet, and stir-fry for another 2 minutes.
4. Pour in the soy sauce and sesame oil, mixing well to coat the beef and vegetables.
5. Add the fresh spinach and green onions, stirring until the spinach wilts, about 1-2 minutes.
6. Season with salt and black pepper to taste, and remove from heat.
7. Serve hot and enjoy your delicious beef and spinach stir-fry.

Nutrition

• Calories: 350
• Protein: 42 g
• Carbs: 8 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 90 mg
• Total Fat: 18 g
• Saturated Fat: 4 g
• Unsaturated Fat: 12 g
• Water: 0.3 L

Health Benefits

• High in protein, supporting muscle health and repair.
• Rich in vitamins and minerals from spinach, promoting overall wellness.

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