Beef and Cheese Casserole

This Beef and Cheese Casserole is a comforting and hearty dish, perfect for a cozy dinner. With layers of seasoned ground beef, creamy cheese, and gluten-free pasta, it's a satisfying meal that will please any palate.

Ingredients

• Ground beef - 250 grams
• Gluten-free pasta - 150 grams
• Onion - 1 medium, diced
• Garlic - 2 cloves, minced
• Bell pepper - 1 medium, diced
• Gluten-free beef broth - 250 milliliters
• Tomato sauce - 200 grams
• Cheddar cheese - 100 grams, shredded
• Olive oil - 1 tablespoon
• Dried oregano - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Paprika - 1/2 teaspoon
• Parmesan cheese - 30 grams, grated

Steps

1. Preheat your oven to 180°C (350°F).
2. In a large pot, cook the gluten-free pasta according to package instructions until al dente. Drain and set aside.
3. In a skillet, heat olive oil over medium heat. Add diced onion and bell pepper, cooking until softened, about 5 minutes.
4. Add minced garlic and ground beef to the skillet. Cook until the beef is browned, about 7-10 minutes. Drain any excess fat.
5. Stir in the tomato sauce, beef broth, dried oregano, salt, black pepper, and paprika. Let it simmer for 5 minutes.
6. In a large mixing bowl, combine the cooked pasta with the beef mixture. Mix well to combine.
7. Transfer the mixture to a baking dish and top with shredded cheddar cheese and grated Parmesan cheese.
8. Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
9. Remove from the oven and let cool for a few minutes before serving.

Nutrition

• Calories: 580
• Protein: 40 g
• Carbs: 45 g
• Fiber: 3 g
• Sugar: 5 g
• Sodium: 800 mg
• Cholesterol: 90 mg
• Total Fat: 30 g
• Saturated Fat: 12 g
• Unsaturated Fat: 15 g
• Water: 0.3 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Contains vitamins and minerals from vegetables, promoting overall health.

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