BBQ Shrimp

BBQ Shrimp is a flavorful and protein-packed dish that combines succulent shrimp with a smoky, tangy barbecue sauce. This dish is perfect for a summer cookout or a cozy dinner at home.

Ingredients

• Shrimp (peeled and deveined) - 500 grams
• Olive oil - 2 tablespoons
• Garlic (minced) - 3 cloves
• Paprika - 1 tablespoon
• Cayenne pepper - 1 teaspoon
• Brown sugar - 1 tablespoon
• Worcestershire sauce - 2 tablespoons
• Apple cider vinegar - 1 tablespoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Lemon (juiced) - 1
• Fresh parsley (chopped) - 2 tablespoons

Steps

1. In a large bowl, combine olive oil, minced garlic, paprika, cayenne pepper, brown sugar, Worcestershire sauce, apple cider vinegar, salt, and black pepper to create the marinade.
2. Add the shrimp to the marinade and toss to coat well. Let it marinate for at least 15 minutes.
3. Preheat the grill or a grill pan over medium-high heat.
4. Skewer the marinated shrimp onto skewers (if using wooden skewers, soak them in water for 30 minutes before using).
5. Grill the shrimp for about 2-3 minutes on each side or until they turn pink and opaque.
6. Remove from the grill and drizzle with fresh lemon juice and chopped parsley before serving.

Nutrition

• Calories: 350
• Protein: 35 g
• Carbs: 12 g
• Fiber: 1 g
• Sugar: 5 g
• Sodium: 900 mg
• Cholesterol: 220 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.2 L

Health Benefits

• High in protein, promoting muscle growth and repair.
• Rich in omega-3 fatty acids, contributing to heart health.

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