BBQ Pulled Beef Burger

This BBQ Pulled Beef Burger features tender, slow-cooked beef infused with a smoky barbecue sauce, served on a toasted bun with fresh toppings. It's a hearty, delicious dish that brings the flavors of American BBQ to your table while adhering to kosher guidelines.

Ingredients

• Beef chuck roast - 500 grams
• Barbecue sauce - 100 ml
• Yellow onion - 1 medium, sliced
• Garlic - 2 cloves, minced
• Smoked paprika - 1 teaspoon
• Brown sugar - 1 tablespoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Olive oil - 1 tablespoon
• Hamburger buns - 2
• Coleslaw mix - 100 grams
• Mayonnaise - 2 tablespoons
• Apple cider vinegar - 1 teaspoon
• Salt - to taste
• Pepper - to taste

Steps

1. Heat olive oil in a large skillet over medium heat. Add sliced onions and sauté until they are soft and translucent, about 5 minutes.
2. Add minced garlic, smoked paprika, brown sugar, salt, and black pepper to the skillet and cook for another 2 minutes until fragrant.
3. Place the beef chuck roast in a slow cooker. Pour the sautéed onion mixture over the beef and add the barbecue sauce. Stir to combine.
4. Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the beef is tender and easily shreds with a fork.
5. Once cooked, remove the beef from the slow cooker and shred it using two forks. Return the shredded beef to the slow cooker, stir to coat with sauce, and let it sit on warm for about 15 minutes.
6. In a small bowl, mix coleslaw mix with mayonnaise, apple cider vinegar, salt, and pepper to create a tangy slaw.
7. Toast the hamburger buns lightly on a skillet or grill until golden brown.
8. Assemble the burgers by placing a generous portion of pulled beef on the bottom half of each bun, topping it with coleslaw, and closing with the top half of the bun. Serve immediately.

Nutrition

• Calories: 680
• Protein: 40 g
• Carbs: 45 g
• Fiber: 2 g
• Sugar: 8 g
• Sodium: 950 mg
• Cholesterol: 100 mg
• Total Fat: 30 g
• Saturated Fat: 10 g
• Unsaturated Fat: 15 g
• Water: 0.3 L

Health Benefits

• High in protein, promoting muscle growth and repair.
• Contains essential vitamins and minerals from the coleslaw mix, aiding in digestion.

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