BBQ Nachos

These BBQ Nachos are a flavorful twist on a classic favorite, featuring crispy tortilla chips topped with smoky BBQ chicken, melted cheese, and zesty jalapeños. Perfect for sharing, this dish brings the taste of American BBQ right to your table.

Ingredients

• Gluten-free tortilla chips - 150 grams
• Cooked shredded chicken - 150 grams
• BBQ sauce - 100 ml
• Shredded cheddar cheese - 100 grams
• Jalapeños, sliced - 50 grams
• Red onion, diced - 30 grams
• Fresh cilantro, chopped - 10 grams
• Sour cream - 50 grams
• Avocado, sliced - 1 medium

Steps

1. Preheat your oven to 190°C (375°F).
2. In a bowl, mix the shredded chicken with the BBQ sauce until well coated.
3. On a baking sheet, spread out the gluten-free tortilla chips in an even layer.
4. Top the chips with the BBQ chicken mixture, followed by the shredded cheddar cheese, diced red onion, and sliced jalapeños.
5. Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.
6. Remove from the oven and let cool for a minute before garnishing with fresh cilantro and avocado slices.
7. Serve immediately with a dollop of sour cream on the side.

Nutrition

• Calories: 650
• Protein: 30 g
• Carbs: 60 g
• Fiber: 5 g
• Sugar: 8 g
• Sodium: 1200 mg
• Cholesterol: 70 mg
• Total Fat: 30 g
• Saturated Fat: 15 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• High in protein from chicken and cheese, supporting muscle health.
• Contains healthy fats from avocado, which are beneficial for heart health.

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