BBQ Eggplant Roll-Ups

BBQ Eggplant Roll-Ups are a delightful fusion of smoky flavors and tender eggplant, filled with a savory mix of herbs and spices. This unique dish offers a perfect balance of texture and taste, making it a great addition to any BBQ spread.

Ingredients

• Eggplant - 1 large (about 300g)
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Fresh parsley - 2 tablespoons, chopped
• Fresh basil - 2 tablespoons, chopped
• Smoked paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• BBQ sauce - 1/4 cup
• Goat cheese - 100g, crumbled

Steps

1. Preheat your grill or barbecue to medium-high heat.
2. Slice the eggplant lengthwise into 1/4 inch thick strips and sprinkle with salt. Let them sit for 10 minutes to draw out moisture.
3. Pat the eggplant strips dry with a paper towel and brush both sides with olive oil.
4. In a small bowl, mix the minced garlic, chopped parsley, chopped basil, smoked paprika, salt, and black pepper.
5. Spread a thin layer of the herb mixture on one side of each eggplant strip.
6. Place a small amount of crumbled goat cheese at one end of each strip, then roll them up tightly.
7. Secure each roll with a toothpick if necessary, and brush the outside with a little more olive oil.
8. Grill the roll-ups for about 10 minutes, turning occasionally, until they are tender and have grill marks.
9. Remove from the grill and brush with BBQ sauce before serving.

Nutrition

• Calories: 250
• Protein: 8 g
• Carbs: 22 g
• Fiber: 8 g
• Sugar: 5 g
• Sodium: 400 mg
• Cholesterol: 5 mg
• Total Fat: 18 g
• Saturated Fat: 5 g
• Unsaturated Fat: 12 g
• Water: 0.1 L

Health Benefits

• Rich in antioxidants, promoting overall health.
• Good source of dietary fiber, aiding digestion.

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