BBQ Chicken Sliders

BBQ Chicken Sliders are juicy, flavorful mini sandwiches that bring a touch of Southern BBQ to your lunch. Packed with tender chicken coated in a tangy barbecue sauce and topped with crunchy coleslaw, these sliders are perfect for a casual meal or gathering.

Ingredients

• Chicken breast - 300 grams
• BBQ sauce - 100 ml
• Slider buns - 4 pieces
• Coleslaw mix - 100 grams
• Mayonnaise - 2 tablespoons
• Apple cider vinegar - 1 tablespoon
• Salt - 1/2 teaspoon
• Pepper - 1/4 teaspoon
• Olive oil - 1 tablespoon
• Garlic powder - 1/2 teaspoon

Steps

1. Preheat your grill or skillet over medium heat.
2. In a bowl, combine the mayonnaise, apple cider vinegar, salt, and pepper to make the coleslaw dressing.
3. Add the coleslaw mix to the dressing and toss until well coated. Set aside.
4. Season the chicken breast with garlic powder, salt, and pepper.
5. Drizzle olive oil on the grill or skillet and place the chicken breast on it. Cook for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 75°C.
6. During the last few minutes of cooking, brush the BBQ sauce over the chicken.
7. Once cooked, remove the chicken from the grill and let it rest for a few minutes before shredding it.
8. While the chicken is resting, slice the slider buns in half and toast them lightly on the grill or skillet.
9. Assemble the sliders by placing a generous portion of the shredded BBQ chicken on the bottom half of each bun, topping it with coleslaw, and then placing the top half of the bun on.
10. Serve immediately and enjoy your BBQ Chicken Sliders!

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 40 g
• Fiber: 2 g
• Sugar: 8 g
• Sodium: 800 mg
• Cholesterol: 70 mg
• Total Fat: 15 g
• Saturated Fat: 3 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• High in protein which supports muscle repair and growth.
• Contains healthy fats that are essential for heart health.

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