Balsamic Roasted Asparagus

Balsamic Roasted Asparagus is a vibrant and flavorful side dish that perfectly complements any meal. The combination of tangy balsamic vinegar and roasted garlic elevates the natural sweetness of the asparagus, making it a delightful addition to your dining table.

Ingredients

• Asparagus - 200 grams
• Olive oil - 2 tablespoons
• Balsamic vinegar - 1 tablespoon
• Garlic - 2 cloves, minced
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Parmesan cheese - 2 tablespoons, grated (optional)

Steps

1. Preheat the oven to 200°C (400°F).
2. Rinse the asparagus under cold water and trim the tough ends.
3. In a mixing bowl, combine olive oil, balsamic vinegar, minced garlic, salt, and black pepper.
4. Add the asparagus to the bowl and toss until evenly coated.
5. Spread the asparagus in a single layer on a baking sheet lined with parchment paper.
6. Roast in the preheated oven for 15-20 minutes, or until tender and slightly crispy.
7. If using, sprinkle grated Parmesan cheese over the asparagus and return to the oven for an additional 2-3 minutes until melted.
8. Serve warm as a side dish.

Nutrition

• Calories: 120
• Protein: 4 g
• Carbs: 8 g
• Fiber: 4 g
• Sugar: 2 g
• Sodium: 300 mg
• Cholesterol: 5 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins A, C, and K, supporting immune health and bone density.
• High in dietary fiber, promoting healthy digestion.

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