Baked Salmon with Garlic

Baked Salmon with Garlic is a flavorful and healthy low-carb dish that brings the richness of salmon together with the aromatic essence of garlic. This easy-to-make recipe is perfect for a satisfying dinner that nourishes the body and pleases the palate.

Ingredients

• Salmon fillets - 2 (approx. 150g each)
• Garlic cloves - 4, minced
• Olive oil - 2 tablespoons
• Lemon - 1, juiced
• Fresh parsley - 2 tablespoons, chopped
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Paprika - 1/2 teaspoon

Steps

1. Preheat the oven to 200°C (400°F).
2. In a small bowl, mix the minced garlic, olive oil, lemon juice, chopped parsley, salt, black pepper, and paprika.
3. Place the salmon fillets on a baking sheet lined with parchment paper.
4. Brush the garlic mixture evenly over the salmon fillets.
5. Bake in the preheated oven for 15-20 minutes, or until the salmon flakes easily with a fork.
6. Remove from the oven and let it rest for a few minutes before serving.

Nutrition

• Calories: 350
• Protein: 34 g
• Carbs: 2 g
• Fiber: 0 g
• Sugar: g
• Sodium: 600 mg
• Cholesterol: 80 mg
• Total Fat: 22 g
• Saturated Fat: 3 g
• Unsaturated Fat: 18 g
• Water: 0.2 L

Health Benefits

• Rich in omega-3 fatty acids, which support heart health.
• High in protein, aiding in muscle repair and growth.

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