Baked Potato Skins

Baked Potato Skins are a crispy, savory snack that perfectly combines the earthy flavor of potatoes with the richness of cheese and the freshness of green onions. This vegetarian delight is easy to make and a crowd-pleaser for any gathering.

Ingredients

• 2 large russet potatoes
• 2 tablespoons olive oil
• 1 teaspoon sea salt
• 1/2 teaspoon black pepper
• 1/2 cup shredded sharp cheddar cheese
• 1/4 cup sour cream
• 2 tablespoons chopped fresh chives
• 2 tablespoons chopped fresh parsley

Steps

1. Preheat the oven to 200°C (400°F).
2. Scrub the potatoes under running water to clean them, then dry them with a towel.
3. Prick each potato several times with a fork, then rub them with olive oil, sea salt, and black pepper.
4. Place the potatoes directly on the oven rack and bake for 40-45 minutes, or until tender when pierced with a fork.
5. Once baked, remove the potatoes from the oven and let them cool for about 10 minutes.
6. Cut each potato in half lengthwise and scoop out a portion of the flesh, leaving about 1/4 inch of potato on the skin.
7. Brush the insides of the potato skins with a little more olive oil, then return them to the oven, cut side up.
8. Bake the skins for an additional 10-15 minutes, or until they are golden and crispy.
9. Remove from the oven and sprinkle the shredded cheddar cheese evenly into each skin.
10. Return the skins to the oven for another 5 minutes, or until the cheese is melted and bubbly.
11. Serve warm topped with sour cream, chopped chives, and parsley.

Nutrition

• Calories: 350
• Protein: 10 g
• Carbs: 38 g
• Fiber: 5 g
• Sugar: 1 g
• Sodium: 480 mg
• Cholesterol: 15 mg
• Total Fat: 20 g
• Saturated Fat: 6 g
• Unsaturated Fat: 14 g
• Water: 0.25 L

Health Benefits

• Rich in fiber, which aids digestion and contributes to gut health.
• Contains antioxidants from potatoes and fresh herbs, promoting overall health.

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