Bacon-Wrapped Dates

Bacon-Wrapped Dates are a delightful combination of sweet and savory flavors, perfect for snacking or entertaining. Each bite offers a crispy, smoky exterior with a luscious, caramelized date center that is sure to impress.

Ingredients

• Medjool Dates - 12 pieces
• Bacon - 12 slices
• Cream Cheese - 60 grams
• Chopped Walnuts - 30 grams
• Fresh Rosemary - 1 teaspoon, chopped
• Black Pepper - 1/4 teaspoon

Steps

1. Preheat the oven to 200°C (400°F).
2. Slice each Medjool date lengthwise and remove the pit.
3. In a small bowl, mix the cream cheese, chopped walnuts, rosemary, and black pepper until well combined.
4. Stuff each date with about 5 grams of the cream cheese mixture.
5. Cut each slice of bacon in half, and wrap one half around each stuffed date, securing it with a toothpick if necessary.
6. Place the bacon-wrapped dates on a baking sheet lined with parchment paper.
7. Bake in the preheated oven for 15-20 minutes, or until the bacon is crispy and golden brown.
8. Remove from the oven and let cool for a few minutes before serving.

Nutrition

• Calories: 250
• Protein: 8 g
• Carbs: 20 g
• Fiber: 2 g
• Sugar: 15 g
• Sodium: 680 mg
• Cholesterol: 30 mg
• Total Fat: 20 g
• Saturated Fat: 6 g
• Unsaturated Fat: 12 g
• Water: 0.05 L

Health Benefits

• Rich in fiber from dates, aiding digestion.
• Contains healthy fats from walnuts, which promote heart health.

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