Bacon-Wrapped Avocado

Bacon-Wrapped Avocado is a delightful Keto-friendly dish that combines the creaminess of ripe avocado with the savory crunch of crispy bacon. Perfect as a satisfying lunch, this dish is both indulgent and nutritious.

Ingredients

• Ripe Avocado - 1 large
• Bacon - 4 strips
• Olive Oil - 1 tablespoon
• Garlic Powder - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black Pepper - 1/4 teaspoon

Steps

1. Preheat the oven to 200°C (400°F).
2. Cut the avocado in half, remove the pit, and scoop out a small amount of flesh to create a larger cavity.
3. In a small bowl, mix olive oil, garlic powder, paprika, salt, and black pepper.
4. Brush the avocado halves with the olive oil mixture.
5. Wrap each avocado half with two strips of bacon, ensuring they are secured around the avocado.
6. Place the bacon-wrapped avocados on a baking sheet lined with parchment paper.
7. Bake in the preheated oven for 15-20 minutes, or until the bacon is crispy and the avocado is heated through.
8. Remove from the oven and let cool slightly before serving.

Nutrition

• Calories: 360
• Protein: 6 g
• Carbs: 12 g
• Fiber: 8 g
• Sugar: 1 g
• Sodium: 840 mg
• Cholesterol: 30 mg
• Total Fat: 32 g
• Saturated Fat: 10 g
• Unsaturated Fat: 20 g
• Water: 0.1 L

Health Benefits

• Rich in healthy monounsaturated fats from avocado.
• High in fiber which aids digestion.

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