Bacon Avocado Salad

This Bacon Avocado Salad combines crispy bacon, creamy avocado, and fresh greens for a satisfying low-carb meal. It's a perfect blend of flavors and textures, making it a delightful choice for lunch or dinner.

Bacon Avocado Salad
15 minutes
Difficulty: Easy
American
320 kcal

Ingredients

  • Romaine lettuce - 4 cups, chopped
  • Avocado - 1 medium, diced
  • Bacon - 4 slices, cooked and crumbled
  • Cherry tomatoes - 1 cup, halved
  • Red onion - 1/4 medium, thinly sliced
  • Olive oil - 2 tablespoons
  • Lemon juice - 1 tablespoon
  • Salt - 1/4 teaspoon
  • Black pepper - 1/4 teaspoon

Steps

  1. Cook the bacon slices in a skillet over medium heat until crispy, about 5-7 minutes. Once cooked, transfer to a paper towel-lined plate to drain excess fat and crumble into pieces.
  2. In a large bowl, combine the chopped romaine lettuce, diced avocado, halved cherry tomatoes, and thinly sliced red onion.
  3. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper to create a dressing.
  4. Drizzle the dressing over the salad and toss gently to combine all ingredients.
  5. Top the salad with the crumbled bacon just before serving.

Nutrition

  • Calories: 320
  • Protein: 9 g
  • Carbs: 12 g
  • Fiber: 7 g
  • Sugar: 2 g
  • Sodium: 700 mg
  • Cholesterol: 30 mg
  • Total Fat: 27 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 18 g
  • Water: 0.15 L

Health Benefits

  • Rich in healthy fats from avocado and olive oil, supporting heart health.
  • High in fiber, aiding in digestion and promoting satiety.

Tags

AmericanLow CarbSalad