Bacon Avocado Burger

The Bacon Avocado Burger combines the smoky richness of crispy bacon with the creamy texture of ripe avocado, all nestled between a soft, toasted bun. This high-protein burger is a deliciously satisfying meal that balances flavors and textures perfectly.

Ingredients

• Ground beef (80/20) - 300 grams
• Bacon - 4 strips
• Avocado - 1 medium, sliced
• Cheddar cheese - 2 slices
• Burger buns - 2
• Lettuce leaves - 2
• Tomato - 1 medium, sliced
• Red onion - 1/4, sliced
• Olive oil - 1 tablespoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Preheat a grill or skillet over medium heat.
2. Season the ground beef with salt and black pepper, then form it into two equal patties.
3. Cook the bacon in a skillet until crispy, then remove and drain on paper towels.
4. In the same skillet, cook the beef patties for about 4-5 minutes on each side for medium doneness, adding a slice of cheddar cheese on top during the last minute to melt.
5. Toast the burger buns on the grill or in a separate skillet until golden brown.
6. Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by the cooked patty with melted cheese, crispy bacon, avocado slices, tomato, and red onion.
7. Top with the other half of the bun, serve immediately, and enjoy!

Nutrition

• Calories: 700
• Protein: 40 g
• Carbs: 35 g
• Fiber: 8 g
• Sugar: 3 g
• Sodium: 1000 mg
• Cholesterol: 120 mg
• Total Fat: 50 g
• Saturated Fat: 15 g
• Unsaturated Fat: 30 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in healthy fats from avocado, promoting heart health.

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