Avocado Caprese Salad

This Avocado Caprese Salad combines creamy avocado with fresh mozzarella and ripe tomatoes, drizzled with a zesty balsamic reduction for a refreshing, low-carb dish. It's perfect for a light lunch that satisfies both taste and dietary needs.

Ingredients

• Avocado - 1 medium, diced
• Fresh mozzarella balls - 125 grams, halved
• Cherry tomatoes - 200 grams, halved
• Fresh basil leaves - 10 leaves, torn
• Olive oil - 2 tablespoons
• Balsamic vinegar - 1 tablespoon
• Salt - to taste
• Black pepper - to taste

Steps

1. In a small saucepan over medium heat, combine balsamic vinegar and olive oil. Bring to a simmer and reduce heat to low, allowing it to thicken slightly for about 5 minutes.
2. In a large bowl, combine the diced avocado, halved mozzarella balls, and halved cherry tomatoes.
3. Add the torn basil leaves to the bowl, then drizzle the balsamic reduction over the salad.
4. Season with salt and black pepper to taste. Gently toss to combine all ingredients without mashing the avocado.
5. Serve immediately, optionally garnished with extra basil leaves.

Nutrition

• Calories: 360
• Protein: 15 g
• Carbs: 10 g
• Fiber: 7 g
• Sugar: 3 g
• Sodium: 400 mg
• Cholesterol: 30 mg
• Total Fat: 30 g
• Saturated Fat: 6 g
• Unsaturated Fat: 22 g
• Water: 0.2 L

Health Benefits

• Rich in healthy fats from avocados, promoting heart health.
• High in antioxidants and vitamins from fresh tomatoes and basil.

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