Asian Slaw

This Asian Slaw is a vibrant mix of crunchy vegetables and a zesty dressing, creating a refreshing and healthy salad option. Perfect as a side dish or a light lunch, it brings a delightful crunch and a burst of flavor to your table.

Ingredients

• Green cabbage - 150 grams, shredded
• Carrot - 50 grams, grated
• Red bell pepper - 50 grams, thinly sliced
• Cucumber - 100 grams, julienned
• Green onions - 2, chopped
• Fresh cilantro - 10 grams, chopped
• Sesame oil - 1 tablespoon
• Rice vinegar - 1 tablespoon
• Soy sauce - 1 tablespoon
• Honey - 1 teaspoon
• Lime juice - 1 tablespoon
• Sesame seeds - 1 teaspoon, for garnish

Steps

1. In a large mixing bowl, combine the shredded cabbage, grated carrot, sliced red bell pepper, julienned cucumber, chopped green onions, and cilantro.
2. In a small bowl, whisk together the sesame oil, rice vinegar, soy sauce, honey, and lime juice until well combined.
3. Pour the dressing over the vegetable mixture and toss until everything is evenly coated.
4. Let the slaw sit for about 5 minutes to allow the flavors to meld.
5. Serve chilled, garnished with sesame seeds.

Nutrition

• Calories: 120
• Protein: 3 g
• Carbs: 15 g
• Fiber: 3 g
• Sugar: 6 g
• Sodium: 400 mg
• Cholesterol: 0 mg
• Total Fat: 5 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 4.5 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• Low in calories, making it a great option for weight management.

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