Almond Joy Energy Bites

Almond Joy Energy Bites are a delightful and nutritious snack that brings the flavors of chocolate, coconut, and almond together in a healthy, bite-sized treat. Perfect for a quick energy boost, these bites are easy to make and satisfy your sweet tooth without the guilt.

Ingredients

• Almonds - 50g (about 1/3 cup)
• Pitted Medjool Dates - 100g (about 7 dates)
• Unsweetened Shredded Coconut - 30g (about 1/3 cup)
• Cocoa Powder - 15g (about 2 tablespoons)
• Almond Butter - 30g (about 2 tablespoons)
• Vanilla Extract - 5ml (1 teaspoon)
• Sea Salt - a pinch

Steps

1. In a food processor, add the almonds and pulse until coarsely chopped.
2. Add the pitted Medjool dates, shredded coconut, cocoa powder, almond butter, vanilla extract, and a pinch of sea salt to the food processor.
3. Process the mixture until it is well combined and sticky, scraping down the sides as needed.
4. Once combined, scoop out about a tablespoon of the mixture and roll it into a ball using your hands.
5. Repeat the process until all the mixture is rolled into bites, making about 12-14 bites.
6. Place the energy bites on a plate or a baking sheet and refrigerate for at least 30 minutes to firm up.
7. Enjoy your Almond Joy Energy Bites as a healthy snack!

Nutrition

• Calories: 200
• Protein: 5 g
• Carbs: 25 g
• Fiber: 4 g
• Sugar: 10 g
• Sodium: 5 mg
• Cholesterol: 0 mg
• Total Fat: 9 g
• Saturated Fat: 2 g
• Unsaturated Fat: 7 g
• Water: 0.02 L

Health Benefits

• Rich in healthy fats from almonds and almond butter.
• High in fiber due to dates and shredded coconut, promoting digestive health.

Tags