Almond Flour Crackers

These crunchy almond flour crackers are a delightful low-carb snack perfect for any Keto diet. Packed with flavor and easy to make, they are great for dipping or enjoying on their own.

Ingredients

• Almond flour - 100 grams
• Psyllium husk powder - 10 grams
• Salt - 1/2 teaspoon
• Garlic powder - 1/2 teaspoon
• Dried oregano - 1/2 teaspoon
• Olive oil - 2 tablespoons
• Water - 60 milliliters

Steps

1. Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine the almond flour, psyllium husk powder, salt, garlic powder, and dried oregano.
3. Add the olive oil and water to the dry ingredients and mix until a dough forms.
4. Transfer the dough to the prepared baking sheet and flatten it out to about 1/8 inch thickness, ensuring an even layer.
5. Using a sharp knife or pizza cutter, score the dough into squares to make it easy to break into crackers after baking.
6. Bake in the preheated oven for 15 minutes or until the edges are golden brown.
7. Remove from the oven and let cool for a few minutes before breaking into crackers.

Nutrition

• Calories: 180
• Protein: 7 g
• Carbs: 6 g
• Fiber: 4 g
• Sugar: 1 g
• Sodium: 250 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 1 g
• Unsaturated Fat: 14 g
• Water: 0.06 L

Health Benefits

• Low in carbohydrates, making it suitable for a Keto diet.
• High in healthy fats and fiber, promoting satiety and digestive health.

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